Freddy P. knows Hawaii. He was born here. Raised here. He rips here and he rules here. And most importantly, he knows how to have fun here. You couldn’t pick a better guy to help you navigate surfing’s sacred seven miles. So, without further ado, here’s Freddy P’s definitive list of North Shore dos and don’ts.

Do: Check out all the famous spots. Waves like Pipeline, Sunset and Waimea Bay are truly special places. If you’re a surfer, you have to go and see them at least once in your life.

Don’t: Feel like you have to surf all those spots. Those wave aren’t for everybody and you could have a lot more fun if you look around for something less crowded and intense. Plenty of awesome options nearby.

Do: Make friends. And once you meet someone, make sure to say hello to them every time you see them. Respect is big here.

Don’t: Feed the tourists. Seriously, don’t. They bite.

Do: Rent a house. Or find some friends to stay with. The best way to experience this place is through a local connection.

Don’t: Keep your shoes on in someone’s house. Never. Ever.

Do: Bring something to the barbecue. It’s a good move to contribute something. Heineken never fails.

Don’t: Turn down food. If somebody offers you something to eat, take them up on it. Trust me, you’re gonna end up eating well.

Do: Eat at Lei Lei’s. You kind of have to.

Don’t: Do it every night. Unless you want to go broke.